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exercising : pilates method

Pilates Method Listings:

All About Pilates - On line guide to Pilates, the exercises, the equipment and the Pilates community.

Lifelong Pilates with Mary Bowen - Method "elder" describes her background, workshops offered at diverse locations, and studios in Massachusetts and Connecticut. Online sales of a video by Joe and Clara Pilates.

Michael Miller Pilates - This site offers information by way of on-line training courses, videos, and photos of the exercises plus Pilates databases.

Pilates Fitness Journal - Pilates Magazine online with articles and news about pilates information, exercises, methods, videos, and books.

Pilates Kingdom - Information site on Pilates featuring the latest news, articles, suggested routines and a forum where our experts answer questions about the method.

Pilates Pregnancy - Contains downloadable articles about the use of this method in the pre- and post-natal period.

Pilates Resource Guide - A comprehensive Pilates site with numerous articles and links to a wealth of information on Pilates.

Spine Health: Pilates - Article about the benefits for anybody with spinal problems, movements to avoid, and general advice.

Yahoo Groups: Stott Pilates - A group for discussion and to support and encourage each other in this method of body conditioning.

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