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teen health : teen fitness & nutrition

Teen Fitness & Nutrition Listings:

Double H - Information about healthy foods, recipes for teens and the whole family. Provides links to fitness and nutrition, and healthy weight loss.

Eating Healthy and Exercising - States that, "Being healthy isn’t about being perfect." Explains that a healthy lifestyle including regular exercise and good nutrition is more important than being skinny.

FitTeen - Fitness and nutrition site for teens.

Food and Fitness - Get the lowdown on healthy eats, read over easy recipes, and get the story on strength training, dieting, eating disorders, and steroids.

In the Mix - The online companion to the PBS broadcast, with resources and information for teens and educators on sports participation.

International Food Information Council - Links to a number of articles on child and adolescent nutrition, health, and physical activity.

Nutritious Food From Malaysia - Their are many diet foods, but how many are their with an international flavor? Here are some Malaysian foods such as chicken that are nutritious.

Vegetarian Nutrition for Teenagers - Vegetarian nutrition information, and recipes for teenage vegetarians.

Vegetarian Youth Network Home Page - An organization run by and for vegetarian and vegetarian youth worldwide.

Wellness 101 - An educational program focusing on nutrition, fitness, and overweight prevention.

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